Introduction
Looking for a wholesome, delicious, and easy dinner that hits the sweet spot between comfort food and healthy eating? This Chicken Sausage Pasta with Zucchini and Cherry Tomatoes is the answer. Juicy chicken sausages bring the savory flavor, while sautéed zucchini and burst cherry tomatoes add color, freshness, and a light touch. Tossed in a simple garlic-Parmesan sauce and finished with fresh basil, this dish is ready in under 30 minutes and perfect for weeknight dinners.
Ingredients (Serves 4)
- 8 oz (225g) pasta (penne, fusilli, or your favorite short pasta)
- 2 tablespoons olive oil
- 3–4 chicken sausages, sliced into rounds (mild or spicy, as preferred)
- 2 medium zucchinis, sliced into half-moons
- 1 pint cherry or grape tomatoes, halved
- 4 cloves garlic, minced
- ½ teaspoon red pepper flakes (optional, for heat)
- ½ cup grated Parmesan cheese
- ¼ cup pasta water (reserved)
- Salt and pepper, to taste
- Fresh basil leaves, torn or chopped (for garnish)
- Zest of 1 lemon (optional, for brightness)
Instructions & Method
- Cook the Pasta
Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve ¼ cup of the pasta cooking water, then drain and set aside. - Sauté the Sausages
In a large skillet or sauté pan, heat 1 tablespoon of olive oil over medium heat. Add the sliced chicken sausages and cook until golden brown and cooked through, about 5–7 minutes. Remove from the skillet and set aside. - Cook the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and red pepper flakes (if using) and sauté for 30 seconds, just until fragrant.
Add zucchini and cook for 3–4 minutes until slightly softened.
Add the halved cherry tomatoes and cook another 3–4 minutes until they begin to soften and burst, releasing their juices. - Combine Everything
Return the cooked sausages to the skillet with the vegetables. Add the drained pasta and toss everything together. Pour in a splash of reserved pasta water to help create a light sauce. - Add Cheese and Finish
Sprinkle in the grated Parmesan cheese and stir to melt and coat the pasta. Season with salt and pepper to taste. If using, add lemon zest for a bright finishing touch. - Garnish and Serve
Serve warm, topped with fresh basil. Extra Parmesan on top is always a good idea!
Tips & Variations
- Use whole wheat or chickpea pasta for added fiber and protein.
- Substitute zucchini with yellow squash, spinach, or kale.
- Add a dollop of ricotta or a splash of cream if you want a creamier version.
- Make it spicy with hot Italian chicken sausage and extra chili flakes.