Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots

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🍗 Garlic Herb Chicken

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 cloves garlic, minced
• 2 tablespoons fresh rosemary, chopped (or 1 tsp dried)
• 2 tablespoons fresh thyme, chopped (or 1 tsp dried)
• 2 tablespoons fresh parsley, chopped (plus extra for garnish)
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 tablespoon unsalted butter
• Salt and pepper, to taste

Instructions:

1. Marinate Chicken:
   In a small bowl, mix olive oil, garlic, rosemary, thyme, parsley, lemon juice, salt, and pepper. Rub this mixture all over the chicken breasts. Let marinate for at least 30 minutes (or up to overnight in the fridge for more flavor).
2. Cook Chicken:
   Heat a large skillet over medium-high heat. Add 1 tablespoon of butter. Place the chicken in the pan and cook for 5–6 minutes per side, or until golden brown and fully cooked (internal temp 165°F / 74°C). Remove and rest for 5 minutes before serving.

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🥔 Creamy Mashed Potatoes

Ingredients:

• 2 pounds (900g) russet or Yukon gold potatoes, peeled and cubed
• 4 tablespoons unsalted butter
• ½ cup whole milk (warm)
• ¼ cup heavy cream (optional, for richness)
• Salt and pepper, to taste
• 1 clove garlic (optional, boiled with potatoes for mild garlic flavor)

Instructions:

1. Boil Potatoes:
   Add potatoes (and optional garlic) to a large pot. Cover with cold water and add a pinch of salt. Bring to a boil, then simmer for 15–20 minutes, or until fork-tender.
2. Mash & Mix:
   Drain well and return potatoes to the pot. Mash using a potato masher. Add butter, warm milk, and cream (if using). Season with salt and pepper. Stir until smooth and creamy.

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🥕 Honey-Glazed Carrots

Ingredients:

• 4 large carrots, peeled and sliced into sticks or rounds
• 1 tablespoon olive oil or butter
• 2 tablespoons honey (or maple syrup)
• 1 tablespoon brown sugar (optional for extra glaze)
• 1 tablespoon fresh parsley, chopped
• Salt and pepper, to taste

Instructions:

1. Cook Carrots:
   In a medium pan, heat butter or olive oil over medium heat. Add carrots and cook for 5–6 minutes, stirring occasionally, until slightly tender.
2. Glaze:
   Add honey and brown sugar (if using). Cook another 4–5 minutes, stirring often, until carrots are glazed and fork-tender. Season with salt, pepper, and parsley.

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