Sticky Flame Chicken Strips


📝 Introduction

If you like your chicken bold, spicy, and packed with flavor, this Sticky Flame Chicken Strips recipe is your new go-to. The crispy golden chicken is tossed in a fiery-sweet glaze that balances heat, sweetness, and a touch of tang. Perfect as a game-day snack, party appetizer, or main dish over rice or slaw. This recipe brings the heat — and the flavor.


🛒 Ingredients

For the Chicken Strips:

  • 500g (1 lb) boneless, skinless chicken breasts or thighs, cut into strips
  • 1 cup buttermilk (or 1 cup milk + 1 tbsp vinegar/lemon juice)
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 ½ cups all-purpose flour
  • ½ cup cornstarch
  • Vegetable oil (for frying)

For the Sticky Flame Sauce:

  • 1 tbsp oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • ¼ cup hot sauce (like Frank’s RedHot or sriracha)
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 2 tbsp brown sugar
  • 1 tbsp rice vinegar or apple cider vinegar
  • 1 tsp sesame oil (optional)
  • 1 tsp chili flakes (adjust to taste)
  • 1 tbsp cornstarch + 2 tbsp water (slurry)

🍳 Instructions

1. Marinate the Chicken:

  • In a bowl, mix buttermilk, salt, pepper, garlic powder, and paprika.
  • Add chicken strips and marinate for at least 30 minutes (or up to overnight in the fridge).

2. Prepare the Dredge:

  • In another bowl, combine flour and cornstarch.
  • Remove chicken from marinade and dredge each strip thoroughly in the flour mixture. Press the coating onto the chicken to ensure crispiness.

3. Fry the Chicken:

  • Heat oil in a deep pan to 175°C (350°F).
  • Fry chicken strips in batches for 5–7 minutes, or until golden brown and fully cooked.
  • Drain on paper towels or a wire rack.

4. Make the Sticky Flame Sauce:

  • In a saucepan, heat 1 tbsp oil. Sauté garlic and ginger until fragrant (about 30 seconds).
  • Add hot sauce, soy sauce, honey, brown sugar, vinegar, sesame oil, and chili flakes. Stir to combine.
  • Let it simmer for 2–3 minutes.
  • Add the cornstarch slurry, stirring until the sauce thickens into a sticky glaze.

5. Coat the Chicken:

  • Toss the fried chicken strips in the hot, sticky flame sauce until fully coated.
  • Optionally garnish with chopped green onions or sesame seeds.

🔥 Serving Suggestions

  • Serve over steamed jasmine rice or garlic noodles.
  • Pair with a cool ranch or blue cheese dip.
  • Add to wraps or sandwiches for a fiery kick.

🍗 Tips & Variations

  • Not too spicy? Reduce hot sauce and chili flakes.
  • Want extra crispy? Double dredge the chicken: dip in flour, then back into the buttermilk, then back into the flour.
  • Air-fryer version: Cook at 200°C (390°F) for 15–18 mins, flipping halfway. Lightly oil the chicken first.

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