Garlic-Parmesan Chicken Alfredo & Broccoli Bowl


Introduction:

There’s nothing quite like the rich, creamy taste of homemade Alfredo sauce paired with juicy garlic-parmesan chicken. This Garlic-Parmesan Chicken Alfredo & Broccoli Bowl is a comforting and satisfying meal perfect for family dinners or when you’re craving something indulgent. The broccoli adds a nutritious crunch and balances out the richness of the sauce. Best of all — it’s all made in under an hour.


🛒 Ingredients:

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika (optional for color)
  • 2 tbsp olive oil
  • ¼ cup grated Parmesan cheese

For the Alfredo Sauce:

  • 3 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • Pinch of nutmeg (optional)

For the Pasta & Broccoli:

  • 12 oz fettuccine or penne pasta
  • 2 cups broccoli florets (fresh or frozen)
  • Salt for boiling water

Optional Garnishes:

  • Extra grated Parmesan
  • Fresh chopped parsley
  • Cracked black pepper

🍳 Instructions:

🔹 Step 1: Prepare the Chicken

  1. Season the chicken with garlic powder, salt, pepper, and paprika.
  2. Heat olive oil in a skillet over medium heat.
  3. Add chicken breasts and cook for 5–7 minutes per side, or until golden brown and internal temp reaches 165°F (75°C).
  4. Sprinkle grated Parmesan over chicken during the last minute of cooking to form a crust.
  5. Remove from pan and let rest. Then slice into strips or cubes.

🔹 Step 2: Cook the Pasta & Broccoli

  1. Bring a large pot of salted water to a boil.
  2. Cook pasta according to package instructions. Add broccoli florets during the last 3 minutes of cooking.
  3. Drain pasta and broccoli together. Set aside.

🔹 Step 3: Make the Alfredo Sauce

  1. In a saucepan, melt butter over medium heat.
  2. Add minced garlic and sauté for 1–2 minutes until fragrant (do not brown).
  3. Pour in the heavy cream, stir, and bring to a gentle simmer.
  4. Add Parmesan cheese, salt, pepper, and nutmeg (if using).
  5. Simmer gently for 4–5 minutes, stirring often, until sauce thickens.

🔹 Step 4: Combine Everything

  1. In a large bowl or skillet, toss the cooked pasta and broccoli with the Alfredo sauce until evenly coated.
  2. Add in the sliced garlic-Parmesan chicken.
  3. Toss gently to combine, or serve chicken on top for presentation.

🍽️ Serving Suggestions:

  • Garnish with extra Parmesan, chopped parsley, and cracked pepper.
  • Serve with garlic bread or a crisp Caesar salad.

👨‍🍳 Method Summary (Quick Overview):

  1. Season and cook chicken → Add Parmesan crust.
  2. Boil pasta and broccoli together.
  3. Prepare creamy Alfredo sauce with garlic and Parmesan.
  4. Combine pasta, broccoli, sauce, and chicken.
  5. Garnish and serve hot.

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