📝 Introduction
This dish brings together bold Southern flair and Italian indulgence. Tender slices of Cajun-seasoned steak are seared in garlic butter until golden and juicy, then nestled into a bed of creamy, cheesy linguine. A touch of Cajun spice balances the richness of the Parmesan sauce, creating a well-rounded and irresistible pasta dish that will have everyone asking for seconds.
🛒 Ingredients
For the Cajun Garlic Butter Steak:
- 2 ribeye or sirloin steaks (approx. 1 lb / 450g total), room temperature
- 2 tablespoons Cajun seasoning (store-bought or homemade)
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 4 garlic cloves, minced
- Salt and pepper to taste
For the Creamy Parmesan Linguine:
- 12 oz (340g) linguine pasta
- 2 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 cup heavy cream
- ½ cup whole milk (optional, for a thinner sauce)
- 1 cup freshly grated Parmesan cheese
- ½ teaspoon Cajun seasoning (adjust to taste)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Red pepper flakes (optional, for heat)
🍳 Instructions & Methods
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook the linguine according to package directions until al dente.
- Drain, reserving ½ cup of the pasta water, and set aside.
Step 2: Prepare the Cajun Garlic Butter Steak
- Pat the steaks dry with paper towels. Season generously on both sides with Cajun seasoning, salt, and pepper.
- Heat olive oil in a cast-iron skillet or heavy pan over medium-high heat.
- Sear the steaks for about 3-4 minutes per side (for medium-rare), or until your desired doneness.
- In the last minute of cooking, reduce the heat slightly, add 2 tablespoons butter and the minced garlic. Spoon the melted garlic butter over the steaks.
- Remove steaks and let them rest on a plate for 5 minutes. Then slice thinly against the grain.
Step 3: Make the Creamy Parmesan Sauce
- In the same skillet (wipe off excess oil if needed), melt 2 tablespoons butter over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir in the heavy cream (and milk if using), bringing it to a gentle simmer.
- Add Parmesan cheese and stir until smooth and melted. If the sauce is too thick, add some of the reserved pasta water a little at a time until desired consistency is reached.
- Season with Cajun seasoning, salt, and pepper to taste.
Step 4: Assemble the Pasta
- Add the cooked linguine into the sauce and toss to coat evenly.
- Top with the sliced Cajun garlic butter steak.
- Garnish with chopped parsley and red pepper flakes if desired.
🍽️ Serving Suggestions
- Serve with garlic bread or a crisp green salad.
- Pair with a chilled glass of white wine like Chardonnay or a light red like Pinot Noir.
🔁 Tips & Variations
- Protein Swap: Substitute steak with Cajun shrimp or grilled chicken for variety.
- Vegetarian Option: Use mushrooms instead of steak and vegetable broth in place of cream for a lighter twist.
- Homemade Cajun Seasoning: Mix 1 tsp each of paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, and salt.