Greek Yogurt Peanut Butter Banana Muffin Cups


Introduction

These muffin cups are everything you want in a wholesome treat: moist from ripe bananas, protein-rich thanks to Greek yogurt and peanut butter, and crowned with a gooey layer of melty chocolate. They make the perfect breakfast, snack, or healthy-ish dessert. Bonus: they come together in one bowl, are naturally sweetened with bananas and a touch of honey or maple syrup, and bake up in just 15–18 minutes.


Ingredients (Makes 12 muffins)

Wet Ingredients

  • 2 large ripe bananas, mashed
  • ½ cup Greek yogurt (plain or vanilla)
  • ½ cup creamy peanut butter
  • ¼ cup honey or maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract

Dry Ingredients

  • 1 cup rolled oats (or quick oats)
  • ¾ cup all-purpose flour (or whole wheat)
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt

Toppings

  • ½ cup chocolate chips (semi-sweet or dark)
  • Optional: extra peanut butter to swirl on top

Instructions

1. Prep

  1. Preheat oven to 350°F (175°C).
  2. Line a muffin tin with 12 muffin liners or lightly grease with oil or cooking spray.

2. Mix the Wet Ingredients

  1. In a large bowl, mash bananas until smooth.
  2. Add Greek yogurt, peanut butter, honey/maple syrup, eggs, and vanilla.
  3. Whisk until fully combined and creamy.

3. Add Dry Ingredients

  1. Add the oats, flour, baking powder, baking soda, cinnamon, and salt.
  2. Fold gently with a spatula—do not overmix, or muffins can become dense.

4. Fill the Muffin Cups

  1. Spoon batter evenly into the 12 muffin liners, filling each about ¾ full.
  2. Sprinkle chocolate chips generously on top (or mix some into the batter).
  3. Optional: warm a teaspoon of peanut butter and swirl over the tops for extra richness.

5. Bake

  1. Bake for 15–18 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  2. Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.

Method Notes (Tips for the Best Muffins)

  • Use very ripe bananas (lots of brown spots!) for maximum sweetness and moisture.
  • Don’t overmix once the flour is added—this keeps them fluffy.
  • For extra protein, choose high-protein Greek yogurt (2% or 5%).
  • Don’t want chocolate? Swap the topping for chopped nuts, granola, or extra banana slices.
  • Muffins store well: 3–4 days in an airtight container or freeze for up to 3 months.

Leave a Reply

Your email address will not be published. Required fields are marked *